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Time to be a Hero
If we take a look at the world around us, it is quite easy to become overwhelmed by the problems and issues taking place: poverty, joblessness, the environment, crime, health, etc. In fact, I think we often become so bogged down by the vastness of our world’s plight that the protective mechanism of our souls…
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Healing Update
If you’re reading this, you likely have an appreciation for the beautiful healing of which our bodies are capable. There is an intelligence, a piece of the divine, that animates each of us. It is that spirit, that breath of life which animates us, that we call “innate”. Innate Intelligence coordinates and runs our body,…
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Asthma and Chiropractic
With the spring/summer season upon us, many parents will start to comment on the increase in the asthma symptoms their children are experiencing. Whether this is noticed more because of the increase in outdoor physical activities, or the seasonal plants and grasses appearing that most people attribute to asthma and allergies, the fact is asthma…
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What’s your time worth?
I’ve spent a lot of time lately looking at my personal habits under a microscope. I started doing this because lately it seems time has not been on my side. I just always seem to be busy. Wondering where did the day go and how am I going to get this or that done. I…
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Dancing With Fire
A few weeks ago I had a very unique opportunity. I had the chance to walk on fire. (Actually, they were hot coals after the flames had died down.) Fire walks are one of the oldest rituals known to man, yet are rare to find here in the United States. I can’t say it is…
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True or False: Pregnant woman should NOT get adjusted during pregnancy. Answer: absolutely FALSE! Chiropractic care is so gentle and effective that it is recommended during all phases of life- birth and infancy through geriatrics. In fact, by getting regular chiropractic adjustments your nervous system is able to function better improving your overall health. Since…
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Move and Be Confident
Obesity rates of children and adults are rising. Chronic illness is skyrocketing due to lifestyle choices. According to the CDC 7 out of 10 deaths in America are from chronic illness.[1] Computer use, sedentary living and eating crap are catching up with our nation. We are starting to pay the price for our techno-age, as…
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Run For Your Life
Well, despite what we all thought, it appears that warm weather will make a cameo in 2011. I know we are all excited to have it come, as well as, the activities that it brings: boating, motorcycles, bikes, hikes, swimming, etc. The statement I hear the most as warm weather approaches is, “gotta get in…
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Get up and Get out!!!
This time of year is one of my favorites; I love the fact that everything is coming alive again and that the days are longer, which means we can spend more time outside doing the things we love. Recently, I have gotten myself back into the habit of exercising regularly; that hibernation feeling of winter…
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The Importance of Sleep
In today’s society, sleep- and whether we get enough or not- is a hot topic of conversation. With people struggling in a difficult economy and working sometimes two or three jobs to get by, sleep is one thing that sometimes gets sacrificed. However, like chiropractic care, it is one of the key elements in helping…
