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A Season of Miracles
Have you ever stopped to realize how many wonderful things truly do happen during the Christmas Holiday Season? I remember during my childhood while watching different holiday movies, the themes of the movies always referenced “Christmas Miracles”. As a small child, I just thought this was something that happened only in the movies I saw.…
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Breathe Easy
After more than eleven years in practice, I have noticed a trend. I can’t explain it, but it happens. It seems that multiple practice members will present on the same day or in the same week with similar problems. For example, one week it may be the “hot-low-back week,” a few unrelated grown men near…
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Your Holiday Survival Guide
Ah the holidays…..the happiest time of year. The most joyful time of year. Everything is wonderful and full of excitement….presents, lights, trees, cookies, etc. Everything is amazing…..except when it isn’t. You know what I mean, right? On paper the season looks good, but most of us go through in a stupor of anxiety, pressure, stress,…
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Gratitude in our High Tech World
When Dr. Stephanie asked me to write about gratitude over the Thanksgiving weekend it was an obvious choice of topic. Which is why it is puzzling to me that I’ve sat here staring at a blinking cursor for a ridiculous amount of time. Maybe it’s the post turkey haze… Maybe it’s the fact that I’ve…
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Being a Girl Isn’t Simple
Thank you to everyone who attended our first Women’s Workshop last night. I have to admit, it was an eye opener doing my research for this one. You see, I’ve always turned a blind eye to the ingredient label on my cosmetics. For years I have spent on organic food, whole food vitamins and non-toxic…
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Innate Can’t Wait
Why do you get adjusted? What made you decide to make chiropractic a part of your lifestyle? Most people have some misconceptions regarding chiropractic. Culture as a whole sees chiropractors as “back doctors”. I hope you understand this to be false. If you don’t allow me to explain. You see we are only tied to…
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Confessions from a Cleanse…
Majority of people these days have at least heard of someone doing a cleanse diet. Typically this is changing what one eats from anywhere between 7 days to at times 21 days, depending on which particular cleanse one is doing. The basic idea behind doing a cleanse is to give your body and digestive system…
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I Think Therefore I Am
I think, therefore I am…..we all are familiar with that quote. It’s Rene Descartes (1596-1650), the French philosopher, also known as the “Father of Modern Philosophy”. Descartes was dealing with a more existential problem and literally meant that even if you were unsure of all things existing, you know you have to exist, because….well, you…
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Move Well
Hello from Texas!I have been sitting in an awesome chiropractic conference for three days. Being with like-minded chiropractors feeds my soul and mind, but ironically it hurts my spine! Did you know that sitting causes twice as much compressive force on your spine as standing? The twelve hours each day I have spent sitting on…
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Sharing "The Truth"
I’ve had a bazillion ideas flow through my head as I’ve been thinking of what to write for my blog post this week, so I apologize in advance if this one seems a little all over the place. (I’m not even sure if a bazillion is a real numerical factor, but you get the point!).…
