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Gratitude in our High Tech World
When Dr. Stephanie asked me to write about gratitude over the Thanksgiving weekend it was an obvious choice of topic. Which is why it is puzzling to me that I’ve sat here staring at a blinking cursor for a ridiculous amount of time. Maybe it’s the post turkey haze… Maybe it’s the fact that I’ve…
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Being a Girl Isn’t Simple
Thank you to everyone who attended our first Women’s Workshop last night. I have to admit, it was an eye opener doing my research for this one. You see, I’ve always turned a blind eye to the ingredient label on my cosmetics. For years I have spent on organic food, whole food vitamins and non-toxic…
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Innate Can’t Wait
Why do you get adjusted? What made you decide to make chiropractic a part of your lifestyle? Most people have some misconceptions regarding chiropractic. Culture as a whole sees chiropractors as “back doctors”. I hope you understand this to be false. If you don’t allow me to explain. You see we are only tied to…
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Confessions from a Cleanse…
Majority of people these days have at least heard of someone doing a cleanse diet. Typically this is changing what one eats from anywhere between 7 days to at times 21 days, depending on which particular cleanse one is doing. The basic idea behind doing a cleanse is to give your body and digestive system…
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I Think Therefore I Am
I think, therefore I am…..we all are familiar with that quote. It’s Rene Descartes (1596-1650), the French philosopher, also known as the “Father of Modern Philosophy”. Descartes was dealing with a more existential problem and literally meant that even if you were unsure of all things existing, you know you have to exist, because….well, you…
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Move Well
Hello from Texas!I have been sitting in an awesome chiropractic conference for three days. Being with like-minded chiropractors feeds my soul and mind, but ironically it hurts my spine! Did you know that sitting causes twice as much compressive force on your spine as standing? The twelve hours each day I have spent sitting on…
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Sharing "The Truth"
I’ve had a bazillion ideas flow through my head as I’ve been thinking of what to write for my blog post this week, so I apologize in advance if this one seems a little all over the place. (I’m not even sure if a bazillion is a real numerical factor, but you get the point!).…
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Kryptonite
Faster than a speeding bullet, more powerful than a locomotive, able to leap tall buildings in a single bound, it’s a bird, it’s a plane, it’s SUPERMAN! The super hero in the red and blue suit, squiggle of a curl on his forehead and those big muscles. He was weakened by only one thing, kryptonite.…
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Surviving Fall with Chiropractic
Fall always seems to be a busy season. Whether you have kids of the ‘back to school’ age or not, the transition to this time of year inevitably brings added stress. My husband’s commute is shorter and traffic considerably lighter during the summer. Some how during the warm, ‘lazy’ days of summer, life moves at…
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Lakeside is 1 year old!!!!
Time always moves so fast….well, unless you are watching a bad movie or sitting in a long meeting…..but generally, time flies. It was this time last year that we were putting the finishing touches on our new office in Meredith: Crossroads Chiropractic Lakeside. We had a number of people commuting from the Lakes region down…
