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New Research on Vertebral Subluxations and Infant Challenges
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Freedom and Your Health: Exercise Your Healthcare Independence
As we celebrate the 250th birthday of the United States, I am thankful for the freedoms of speechand religion that have shaped our great nation. But today, let’s celebrate another importantfreedom – the right to make informed decisions about our own healthcare. Compared to manycountries with government-run healthcare systems, we have it good. Americans generally…
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Half Hour to Health: “Skin On Fire”
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Practice Member Success Story!
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Half Hour to Health: Longevity with Dr. Amy Haas
Dr. Amy Haas returns to talk with Dr. Stephanie about healthy longevity!
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Seven Ways to Look Younger – Naturally!
Dr. Stephanie was also on “For the Health Of It” podcast to discuss Aging Gracefully! Listen here: Part 1: https://forthehealthofit.podbean.com/e/for-the-health-of-it-149-aging-gracefully-the-mindset-shift/ Part 2: https://forthehealthofit.podbean.com/e/for-the-health-of-it-150-aging-gracefully-tools-for-vitality/ As I approach my fifth decade of life, I have been paying more attention to what makes “older”people look more youthful. Our culture is obsessed with anti-aging creams, cosmeticprocedures, and miracle treatments.…
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Half Hour to Health: Dr. Kyle of Renegade Performance
Dr. Stephanie and Dr. Brooke chat with Dr. Kyle of Renegade Performance in Bedford, NH about pelvic floor health!
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How Chiropractic Adjustments Can Protect Cognitive Function
As Americans live longer than ever before, one question is rising to the top of health conversations: How do we protect the brain as we age? Alzheimer’s disease and other forms of dementia affect millions of families, prompting growing interest in strategies that support long-term cognitive resilience. Exercise, sleep, nutrition, and social connection remain foundational,…
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Should I Buy Organic—Does It Really Matter?
As I stood in the produce aisle last week holding a small container of blueberries for $7.99, I had to remindmyself that yes, buying organic produce is worth it. And buying locally, in-season, is the best choice of course.But budgets are a real thing, and choices need to be made. I have a pocketbook-hack based…
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HHH: Dr. Jen’s Boston Marathon Experience
Listen in as Dr. Stephanie chats with Dr. Jen about her experience at the Boston Marathon!
