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Should I Buy Organic—Does It Really Matter?
As I stood in the produce aisle last week holding a small container of blueberries for $7.99, I had to remindmyself that yes, buying organic produce is worth it. And buying locally, in-season, is the best choice of course.But budgets are a real thing, and choices need to be made. I have a pocketbook-hack based…
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HHH: Dr. Jen’s Boston Marathon Experience
Listen in as Dr. Stephanie chats with Dr. Jen about her experience at the Boston Marathon!
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Half Hour to Health: Dr. Amy Is Back!
Dr. Amy Haas is talking with Dr. Stephanie about adaptability and resilience in athletes who get adjusted.
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Running with Purpose: Local Chiropractor Takes on the Boston Marathon
When Crossroads Chiropractic’s Dr. Jen Phillips laces up her running shoes for the 130th Boston Marathon next month, she won’t just be chasing a personal goal—she’ll be running for something much bigger than herself. Dr. Jen will join hundreds of runners at the starting line as a member of the Dana-Farber Marathon Challenge, one of the…
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Half Hour To Health: James Czack of Loudonshire Farm Returns
Dr. Stephanie sits down to chat with James Czack of Loudonshire Farm to discuss glyphosate and other toxic chemicals and farming.
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Half Hour to Health: Top Health Habits to Reduce Cancer Risk with Dr. Jen
Dr. Stephanie and Dr. Jen chat about top health habits to reduce cancer risk as well as get an update on Dr. Jen’s fundraiser for Dana Farber only with her marathon preparation!
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Half Hour to Health: Neuro-Endocrine-Immune System With Dr. Amy Haas
Dr. Amy Haas, PhD in Biochemistry and Doctor of Chiropractic talks the Neuro-Endocrine-Immune System with Dr. Stephanie.
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Half Hour To Health: Dr. Beth Zogg
Dr. Stephanie talks with Dr. Beth Zogg, granddaughter of Dr. J. Clay Thompson inventor of the Thompson Technique and Thompson Chiropractic Tables.
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The Stress Effect: Why Stress Wreaks Havoc on the Body—and the Best Ways to Take Back Control
Stress has become so woven into modern life that many of us wear it like a badge of honor. Busy. Hustling.Pushing through. But what feels like a mental state is actually a full-body experience—one that can quietlyerode health over time if left unchecked. Understanding what stress does inside the body can help explain whymanaging it…
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Half Hour to Health: Miss USA 2004, Shandi Finnessey Higgins
