Tag: Chiropractic

  • Dr. Jen is running the Boston Marathon!

    Listen below to Dr. Stephanie chat with Dr. Jen about the Boston Marathon! Dr. Jen will be running with donations going to the Dana Farber Cancer Institute.

  • Can Pregnant Moms Get Chiropractic Adjustments?

    In short, yes! Of course! As a chiropractor, I have been caring for moms-to-be for the past twenty-five years. I am sure it’s no surprise that I was adjusted regularly during my own pregnancies, and I did the same for my daughter during her recent pregnancy. It’s safe and feels great.  But you may be shocked to…

  • The “How It Went” Episode

    Dr. Brooke sits down with Dr. Stephanie to chat about how the birth of her baby girl went and what she did to prepare!

  • Back-to-School: Minimizing Stress on Children’s Spines

    Shopping for new clothes, school supplies and the perfect backpack was one of my favorite parts of going back to school. When I hit the mall, I searched for hot 80’s trends, neon colors and cartoon characters like the Smurfs, with little attention given to function or safety.  Fast forward a few decades, I became a…

  • The Spice of Life—Safely 🌿

    Spices are the unsung heroes of the kitchen, turning bland dishes into bold culinary masterpieces. From turmeric’s golden hue to cinnamon’s warming embrace, they elevate flavor—and often pack surprising health benefits. But not all spices are created equal, and recent consumer safety reports underscore why opting for organic, tested spices is worth it for both…

  • Animal Adjusting

    The granite state is saying yes to holistic care for animals. This spring a new law was signed by Governor Ayotte, establishing that a Doctor of Chiropractic or a Doctor of Veterinary Medicine who has completed the 200+ post-graduate course hours and exam can practice Animal Chiropractic care in New Hampshire. Recently, I interviewed animal…

  • Chiropractic Benefit in Pediatric Development

  • Inspiring Testimonial from Bedford

    Hello from Bedford! I’m Dr. Brooke, I’m the woman sitting in the photo, and the little cutie next to me is our patient Everly. I’ll tell you her story in a moment, but first, the scoop on the man behind me, my husband.  John grew up in a home full of mental health challenges, which…

  • Celebrate Healing: Patient Testimonial

    Happy New Year!  We love to celebrate, especially when we are celebrating healing and improved health and quality of life due to chiropractic care here at Crossroads. Today we are sharing Eryk’s progress. After 14 months of consistent adjustments, Eryk writes: ” My experience at Crossroads has been life-changing. I made my first appointment at…

  • Exploring the World: A Guide to Staying Healthy While Traveling

    Traveling is exhilarating, expanding our horizons and feeding our souls with new experiences. However,it can also be physically demanding and stressful, often leading to neglect of our health. Whether you’rea seasoned globetrotter or a novice adventurer, prioritizing your well-being is essential for making themost of your journey. Here are some indispensable tips to keep you…