Tag: Chiropractic
-
HHH: Uncovering Food Allergies with the 21 Day Cleanse
-
Stand Tall, Think Positive: How Your Posture Shapes Your Outlook
“Stand up straight.” It may be one of the oldest pieces of advice parents have given their children. While it waslikely intended to improve manners or appearance, research suggests there may have been much morewisdom behind those words than anyone realized – posture can actually affect your mood!The way we think affects the way we…
-
New Research on Vertebral Subluxations and Infant Challenges
-
Freedom and Your Health: Exercise Your Healthcare Independence
As we celebrate the 250th birthday of the United States, I am thankful for the freedoms of speechand religion that have shaped our great nation. But today, let’s celebrate another importantfreedom – the right to make informed decisions about our own healthcare. Compared to manycountries with government-run healthcare systems, we have it good. Americans generally…
-
Practice Member Success Story!
-
Half Hour to Health: Longevity with Dr. Amy Haas
Dr. Amy Haas returns to talk with Dr. Stephanie about healthy longevity!
-
Seven Ways to Look Younger – Naturally!
Dr. Stephanie was also on “For the Health Of It” podcast to discuss Aging Gracefully! Listen here: Part 1: https://forthehealthofit.podbean.com/e/for-the-health-of-it-149-aging-gracefully-the-mindset-shift/ Part 2: https://forthehealthofit.podbean.com/e/for-the-health-of-it-150-aging-gracefully-tools-for-vitality/ As I approach my fifth decade of life, I have been paying more attention to what makes “older”people look more youthful. Our culture is obsessed with anti-aging creams, cosmeticprocedures, and miracle treatments.…
-
Half Hour to Health: Dr. Kyle of Renegade Performance
Dr. Stephanie and Dr. Brooke chat with Dr. Kyle of Renegade Performance in Bedford, NH about pelvic floor health!
-
How Chiropractic Adjustments Can Protect Cognitive Function
As Americans live longer than ever before, one question is rising to the top of health conversations: How do we protect the brain as we age? Alzheimer’s disease and other forms of dementia affect millions of families, prompting growing interest in strategies that support long-term cognitive resilience. Exercise, sleep, nutrition, and social connection remain foundational,…
-
HHH: Dr. Jen’s Boston Marathon Experience
Listen in as Dr. Stephanie chats with Dr. Jen about her experience at the Boston Marathon!