-
Give Your Body What it Needs
We talk often about how the body heals itself. There is a WISDOM within your body that directs every bodily function. This wisdom uses our brain and nerve system as its vessel. How fast our heart beats, how many breaths we take and how we digest food, turning it into flesh, happens because the wisdom…
-
Run Naked
It’s Marathon Monday! In fact as I sit here typing this at 9:32 am the Elite Women have begun to race. In 28 minutes the Elite Men will follow and the rest is history. Running 26.2 miles at ridiculously fast speeds might seem a little ridiculous. Heck, running 26.2 miles at any speed seems a…
-
April Showers…er Snow….
If April showers bring May flowers, then what does April snow bring? It’s funny how things go. What we have control over and what we don’t. I ( and I am certain you all agree) was completely fine with receiving a reprieve from more snow. The snow thankfully didn’t stick around, of course. The fact…
-
Raising Healthy Children
As a parent, there are so many choices out there about how to raise a healthy child. It even starts prior to birth, with the many choices about how to give birth. I am not a parent yet, however I am hoping to be one day, so I have been researching and thinking long and…
-
How Healthy Would You Be…
How healthy would you be if? You ate organic fruits and veggies daily… You never ate high fructose corn syrup… You exercised every day… You smiled, laughed and didn’t stress… You didn’t put toxic substances in your body… You prayed and/or meditated daily… You were checked regularly for subluxations from birth? We know that even…
-
Starting From Scratch
If you are a practice member in our offices, then you are most definitely acquainted with the “Kid’s Area” in both our Pembroke and Meredith locations. We have these areas because we care for a lot of families and children in our offices. Now, to our office this feels completely normal and beyond that, it…
-
When Your Child is Sick
This past Thursday, I got “the call” from my son’s daycare to come and pick him up. Nico, who is 20 months old, had a 101 degree temperature and a rash all over. Since he is not vaccinated, they asked that I come pick him up right away as to not get the vaccinated children…
-
Half Hour to Health – Dr. James D’Adamo
Listen as Dr. Stephanie talks to Dr. James D’Adamo, author of Just an Ounce of Prevention is Worth a Pound of Cure. Part 1 Part 2
-
Get Creative!
Did you know that chiropractic adjustments could improve your creativity? A pilot study in Australia has shown that after only a single adjustment, 6 of 10 subjects showed an improvement on tests demonstrating creative thinking! Seven of the subjects indicated a new direction in real world creative tasks during interview, and 6 of 10 reported…
-
Asthma & Chiropractic
With the spring season upon us, many parents will start to comment on the increase in the asthma symptoms their children are experiencing. Whether this is noticed more because of the increase in outdoor physical activities, or the seasonal plants and grasses appearing that most people attribute to asthma and allergies, the fact is asthma…
