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You Vs The New Year
Happy New Year! I hope you had a very happy holiday season. Now that the new year is here, it has got me thinking about the concept that we love new starts. I mean if we have a bad day, then that night we say “tomorrow is a new day”. There is comfort in knowing…
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Eating Healthy can be sooo DELICIOUS…
Dr. Stephanie has submitted her first restaurant review!! Check it out here…
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A Crossroads History Lesson… sort of
There are so many reasons that we say that we have the best chiropractic family around. The number one reason? You. Each and every practice member adds to the perfect combination and we are so thankful for each and every one of you. You as our practice members do so many things each day to…
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To vaccinate or not to vaccinate…or maybe something in between?
Before I was pregnant my views on vaccines were lackadaisical. As a child, my parents immunized me and I succumbed to the medical theory because I did not know otherwise. I figured it was par for the course to get immunized, expect to feel feverish and sick for a while and then get over everything…
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The Miracle of You
Christmas is rushing upon us. As I type this it is less than 3 weeks away! I definitely have some presents to buy and some housework to do. The holiday season is such an interesting time with themes such as faith, family, presents, and joy brightening away some of the cold and new winter…
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Grateful for YOU
Happy Thanksgiving everyone! I wanted to take this time to let each of you know just how thankful I am for you. Without your presence and participation, Crossroads wouldn’t be the best chiropractic office in New Hampshire. Actually, we have only been officially voted the Best Chiropractor in the Capital Area… but YOU are the…
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Half Hour to Health – Dr. Chaz Ebert
Listen as Dr. Stephanie and Dr. Chaz Ebert talk on Half Hour to Health. Part 1 Part 2
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Under. But no knife.
Hi Everyone!It was an interesting morning for me. Up at 5am and I was donning scrubs before sunrise. I took an opportunity to observe “Manipulation Under Anesthesia” (an MUA). Huh? Never heard of that before, have you? Manipulation under anesthesia is just what it sounds like, a deep traction and adjustments done while the person…
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The Connection between Infertility and Gluten Intolerance (Celiac Disease)
As we learn to make healthier food choices such as becoming gluten free, or for that matter avoiding grains all together as in Paleolithic eating, we find a lot of health problems, allergies, and aches almost “magically” disappear. The connection between the food we put into our bodies and how our bodies react, heal, and…
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Pain or Pleasure?
We have some great people for patients in both of our offices. People who come to us for all sorts of reasons. When you boil it down though, most people come to us for one of two overarching reasons: 1. Pain (moving away from it)or2. Pleasure (moving towards it) Let me explain: A man comes…
