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Power of Positive Thinking
I recently read an article called “Positive Intelligence” that stated that a positive mind-set has shown to increase productivity, increase creativity, and improve engagement. So, in other words, you do your best with less stress – don’t dwell on the negative. When we dwell on the negative, we get discouraged, or we become depressed and…
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Half Hour to Health – NH Mama and Baby Expo
Original Airdate 10.3.15
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Happy 120th Birthday Chiropractic!
On September 18, 1895 D. D. Palmer performed the first-ever chiropractic adjustment on Harvey Lillard, a deaf janitor, in Davenport, Iowa. Palmer describes the incident in his 1910 book The Science, Art and Philosophy of Chiropractic: The Chiropractor’s Adjuster: “Harvey Lillard, a janitor in the Ryan Block, where I had my office, had been so…
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A Million Thanks
You may have noticed by now that our offices have been collecting Thank You cards to send to our troops overseas. We have partnered with AMillionThanks.org by becoming a drop off location for these letters. This organization supports active, reserve and veteran military members serving at home or abroad by sending millions of letters of…
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Is Your Body A Sink Hole?
I’m sure by now we’ve all heard and/or have seen the great sinkhole of I-93 north, in Concord. I did not see the hole in person, but the pictures were absolutely stunning. To imagine that the road was normal in appearance and in a matter of minutes it underwent dramatic changes is startling. It was…
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Subluxation Filled Summer?
There is no season in which I am more thankful for my chiropractic adjustments than summer! Our warm season passes way too quickly here in New Hampshire and so I feel obligated to pack in every activity possible. I’ll readily admit that some of these aren’t the most spine-friendly. From tubing on Lake Winnipesaukee (read…
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Unlimited Possibilities
“To see the world in a grain of sand, And Heaven in a wildflower To hold infinity in the palm of your hand, and eternity in an hour” -William Blake I love these poetic words…something about it strikes a deep chord within me. Maybe it’s the idea that potentially everything exists within everything else–that one…
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There’s Joy In The Journey
Recently I took a trip, with my family, to the Midwest to visit family and friends, whom we haven’t seen in a year. This meant that we were driving, since our trip encompassed multiple states with multiple stops. A week long whirlwind trip for five in a car. Well, thankfully, it was a 7 passenger…
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The Secret to Living Your Best Life
Look in the mirror. Look around at other people when you walk around the grocery store. Do you see happiness? Do you see a lot of laughter and joy? Or do you see people who are busy? Not just busy, but overwhelmed. We run around, filling every moment with….stuff. More practices for the kids,…
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Sometimes You Just Say Yes
Do you ever have the sense that you’ve said “yes” to one too many things? The feeling that you may have too many pots on the stove? This year I’ve had a few moments like that. In August I was crowned Ms. America 2014-2015, with responsibilities to travel the country for the next 12 months. But…
