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Potential
I love fall! Its my favorite time of year. I love the briskness in the air and the smell of campfires. Wrapping in a blanket with a cup of coffee or hot chocolate. Fall is the time for apple picking, apple cider donuts, corn mazes, hayrack rides and pumpkin flavored . . . everything. And…
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Power of Positive Thinking
I recently read an article called “Positive Intelligence” that stated that a positive mind-set has shown to increase productivity, increase creativity, and improve engagement. So, in other words, you do your best with less stress – don’t dwell on the negative. When we dwell on the negative, we get discouraged, or we become depressed and…
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Half Hour to Health – NH Mama and Baby Expo
Original Airdate 10.3.15
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Happy 120th Birthday Chiropractic!
On September 18, 1895 D. D. Palmer performed the first-ever chiropractic adjustment on Harvey Lillard, a deaf janitor, in Davenport, Iowa. Palmer describes the incident in his 1910 book The Science, Art and Philosophy of Chiropractic: The Chiropractor’s Adjuster: “Harvey Lillard, a janitor in the Ryan Block, where I had my office, had been so…
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A Million Thanks
You may have noticed by now that our offices have been collecting Thank You cards to send to our troops overseas. We have partnered with AMillionThanks.org by becoming a drop off location for these letters. This organization supports active, reserve and veteran military members serving at home or abroad by sending millions of letters of…
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Is Your Body A Sink Hole?
I’m sure by now we’ve all heard and/or have seen the great sinkhole of I-93 north, in Concord. I did not see the hole in person, but the pictures were absolutely stunning. To imagine that the road was normal in appearance and in a matter of minutes it underwent dramatic changes is startling. It was…
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Subluxation Filled Summer?
There is no season in which I am more thankful for my chiropractic adjustments than summer! Our warm season passes way too quickly here in New Hampshire and so I feel obligated to pack in every activity possible. I’ll readily admit that some of these aren’t the most spine-friendly. From tubing on Lake Winnipesaukee (read…
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Unlimited Possibilities
“To see the world in a grain of sand, And Heaven in a wildflower To hold infinity in the palm of your hand, and eternity in an hour” -William Blake I love these poetic words…something about it strikes a deep chord within me. Maybe it’s the idea that potentially everything exists within everything else–that one…
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There’s Joy In The Journey
Recently I took a trip, with my family, to the Midwest to visit family and friends, whom we haven’t seen in a year. This meant that we were driving, since our trip encompassed multiple states with multiple stops. A week long whirlwind trip for five in a car. Well, thankfully, it was a 7 passenger…
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The Secret to Living Your Best Life
Look in the mirror. Look around at other people when you walk around the grocery store. Do you see happiness? Do you see a lot of laughter and joy? Or do you see people who are busy? Not just busy, but overwhelmed. We run around, filling every moment with….stuff. More practices for the kids,…
