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Finding Your Niche
We all know that being active and working out are necessary for a healthy lifestyle. All though this is something we are very aware of most of us have a hard time for one reason or another accommodating a work out routine into our busy lives. More often than not we begin to look at an…
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It’s Never Too Late: Seniors and Chiropractic
The majority of Americans over the age of sixty-five take multiple prescriptions daily. Some of these medications are intended to counteract the results of aging as the body begins to break down, but some are prescribed solely to reduce pain. Even if seniors who came in for chiropractic care were only able to reduce their…
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Miracles Happen Here
It’s amazing to think that in July, I will have been here a year. It doesn’t seem like it has been that long . . . and it does. It’s funny how time can pass so quickly and still feel like it moves slowly. Looking forward and planning for the future, while trying to accomplish…
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Half Hour to Health – GMO
Original Airdate – may 16, 2015
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What Fills Your Tank?
I recently had the pleasure to attend a wonderful annual event at my chiropractic alma mater, Sherman College of Chiropractic. While there, I joined a round circle type of discussion led by some amazing women in the chiropractic field. I always love attending this annual event and specifically this discussion group. Not only do I…
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Traction Time
You may ask, why we are such sticklers for practice members doing their daily traction exercises? The answer is to restore your natural forward facing neck curve. Now let’s go over the how and why. To start, keep up the great work with getting adjusted regularly, that can contribute to a whopping 60% of restoring your…
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Snap, Crackle, Pop
If you’ve ever confessed to us that you “self-crack,” “self-pop” or home manipulate your spine, you probably recall our eyes bugging out of their sockets, our mouths dropping open and our passionate speech to STOP doing that. Well this blog is for anyone who hasn’t ‘fessed up to hear our speech about just how BAD…
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Adjusting to Life
I have survived my first NH winter! I grew up in the Midwest, so I know snow; I know ice; I know frigid, below zero temperatures. I’ve experienced that. But it’s different in NH. I don’t ever recall seeing this much snow at one time. This winter, I have shoveled more snow than I have…
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Intricacies of the Adjustment
When people begin chiropractic care in our office, we find they can have a wide range of “chiropractic history” prior to walking through our doors. What I mean by “chiropractic history” is a range of having been under ongoing chiropractic care previously in their life to having never been to a chiropractor before and everything…
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Wardrobe Woes
There are three items in your closet that could be causing your spine extra distress. The first is likely no surprise. And I have to admit that I’m a bit guilty here too. After all, as a vertically challenged female, I can appreciate the height gained by wearing high heels. (I also love the many…
