• Reflections From Fiji

    When I was attending chiropractic school I had the opportunity to travel to Fiji to adjust school children in the outlying villages of Nandi. The villages on the outskirts of Nandi are breathtakingly beautiful. The school children in these areas were sharply dressed in school uniforms and always smiling. At school they were happy and…

  • Less Stress, More Joy This Holiday Season

    Happy Thanksgiving! Happy Holidays! This is a great time of year, right? You feel good about it….no stress, no worry, all joy, right?  Okay, I get it.  The holidays are a lot of fun: family, friends, food, gifts, parties, etc.  The other side of the coin is that all those same things can lead to…

  • Have You Quit Too Early?

    Here’s a simple question, without simple answers: how often in life do we quit too early? I mean, give up on ourselves.  I think most people do “okay” in life. How many do great? How many live the life they want to and how many of us live the life we simply have? I think this can…

  • Concussion Awareness Day

    According to a recent study by the University of Pittsburgh Medical Center, more than half of U.S. adults cannot identify a single concussion sign or symptom, nor do they believe there is any treatment for the injury. We’re hoping this stat improves with the upcoming “Concussion Awareness Day” in New Hampshire on November 10th. In…

  • Potential

    I love fall! Its my favorite time of year. I love the briskness in the air and the smell of campfires. Wrapping in a blanket with a cup of coffee or hot chocolate. Fall is the time for apple picking, apple cider donuts, corn mazes, hayrack rides and pumpkin flavored . . . everything. And…

  • Power of Positive Thinking

    I recently read an article called “Positive Intelligence” that stated that a positive mind-set has shown to increase productivity, increase creativity, and improve engagement. So, in other words, you do your best with less stress – don’t dwell on the negative. When we dwell on the negative, we get discouraged, or we become depressed and…

  • Half Hour to Health – NH Mama and Baby Expo

    Original Airdate 10.3.15

  • Happy 120th Birthday Chiropractic!

    On September 18, 1895 D. D. Palmer performed the first-ever chiropractic adjustment on Harvey Lillard, a deaf janitor, in Davenport, Iowa. Palmer describes the incident in his 1910 book The Science, Art and Philosophy of Chiropractic: The Chiropractor’s Adjuster: “Harvey Lillard, a janitor in the Ryan Block, where I had my office, had been so…

  • A Million Thanks

    You may have noticed by now that our offices have been collecting Thank You cards to send to our troops overseas. We have partnered with AMillionThanks.org by becoming a drop off location for these letters. This organization supports active, reserve and veteran military members serving at home or abroad by sending millions of letters of…

  • Is Your Body A Sink Hole?

    I’m sure by now we’ve all heard and/or have seen the great sinkhole of  I-93 north, in Concord.  I did not see the hole in person, but the pictures were absolutely stunning.  To imagine that the road was normal in appearance and in a matter of minutes it underwent dramatic changes is startling.  It was…

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