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Community
Recently, while my wife and I went out to eat, I noticed a family of four sitting at the table across from us. All four were on some kind of electronic device. The parents were on their phones, both kids were on tablets. No talking, just electronics. (Mind you, my wife and I had just…
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Holiday Food Survival Tips
It’s that time of year again…already! Thanksgiving has just passed us and we are now in the full swing of the Holiday Season, which means uber amounts of parties, food, food gifts, and did I say food? This is the time of the year that I just want to EAT ALL THE THINGS!!! I would…
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Sharing Your Story
Have you recently thought about your journey into the world of chiropractic care? If not, I challenge you to take a moment or two and mull it over. What prompted you to call our office for your visit? What “a-ha” moment did you have when first learning how chiropractic care can help you? What have…
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Reflections From Fiji
When I was attending chiropractic school I had the opportunity to travel to Fiji to adjust school children in the outlying villages of Nandi. The villages on the outskirts of Nandi are breathtakingly beautiful. The school children in these areas were sharply dressed in school uniforms and always smiling. At school they were happy and…
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Less Stress, More Joy This Holiday Season
Happy Thanksgiving! Happy Holidays! This is a great time of year, right? You feel good about it….no stress, no worry, all joy, right? Okay, I get it. The holidays are a lot of fun: family, friends, food, gifts, parties, etc. The other side of the coin is that all those same things can lead to…
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Have You Quit Too Early?
Here’s a simple question, without simple answers: how often in life do we quit too early? I mean, give up on ourselves. I think most people do “okay” in life. How many do great? How many live the life they want to and how many of us live the life we simply have? I think this can…
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Concussion Awareness Day
According to a recent study by the University of Pittsburgh Medical Center, more than half of U.S. adults cannot identify a single concussion sign or symptom, nor do they believe there is any treatment for the injury. We’re hoping this stat improves with the upcoming “Concussion Awareness Day” in New Hampshire on November 10th. In…
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Potential
I love fall! Its my favorite time of year. I love the briskness in the air and the smell of campfires. Wrapping in a blanket with a cup of coffee or hot chocolate. Fall is the time for apple picking, apple cider donuts, corn mazes, hayrack rides and pumpkin flavored . . . everything. And…
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Power of Positive Thinking
I recently read an article called “Positive Intelligence” that stated that a positive mind-set has shown to increase productivity, increase creativity, and improve engagement. So, in other words, you do your best with less stress – don’t dwell on the negative. When we dwell on the negative, we get discouraged, or we become depressed and…
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Half Hour to Health – NH Mama and Baby Expo
Original Airdate 10.3.15
