Category: Dr. Stephanie
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Wardrobe Woes
There are three items in your closet that could be causing your spine extra distress. The first is likely no surprise. And I have to admit that I’m a bit guilty here too. After all, as a vertically challenged female, I can appreciate the height gained by wearing high heels. (I also love the many…
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Do You Have A Healthy Spine?
It’s no surprise that misalignments in the spine are caused by traumas such as sports impacts, car accidents, falls and work related injuries. However, poor posture, bad sleep positions and daily hours spent sitting at a computer are equally dangerous to your spinal health. Spinal misalignments (called subluxations) negatively impact the integrity of the spine…
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Study Shows Statin Risks
A study last week showed statin use increases the risk of diabetes by 46 per cent. It has led to calls to end to the widespread use of the drugs… Dr Kailash Chand, deputy chairman of the British Medical Association, was speaking following research which found those who take the cholesterol-lowering drugs are more than twice as…
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Haiti Mission Trip
I feel honored and blessed to be one of 50 chiropractors, students and lay people who traveled to Ouanaminthe, Haiti to bring chiropractic care to those in need. We traveled during the Crossroads vacation – the week of December 27th. The week-long mission trip began in Puerto Plata, Dominican Republic (because flights, luggage and travel…
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Small change can make a BIG difference!
Every year we make resolutions, some we half expect to fail before the month of January is even over! Don’t do that again this year! We can be different this time… let’s set a real goal. I’m sure everyone reading this would agree that our health is one of the most important things in life……
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Chiropractors on a Mission
You could say that every day at Crossroads is a mission, with a goal to educate and adjust as many families in our community as possible! But sometimes, we like to take that mission “on the road.” Two years ago Dr. Jen, Dr. John and I traveled to Bolivia where we adjusted hundreds of children…
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Season of Giving
It’s time for us to kick off our 10th annual season of giving! Join us as we give thanks for all of our blessings this year. We are thankful for chiropractic, for you our wonderful patients and the amazing healings that have taken place here. We are also thankful for the opportunities to educate our…
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Do the Benefits Outweigh the Risks?
It’s an emotional, often times heated, topic for discussion… especially when we are talking about children’s vaccines. No parent wants to think they may have made the wrong decision for their child. The truth is we all do the best we can with the knowledge we have at the time. My parents vaccinated me, without…
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Procrastination
“Only put off until tomorrow what you are willing to die having left undone” ― Pablo Picasso I’m not willing to leave access to chiropractic undone in New Hampshire. We’re not putting off spreading chiropractic any longer… it’s time to expand our reach. Our country is sicker than ever. Treating ailments, diseases and microbes is…
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Concussion
For those of you who may have missed my recent radio show on “Sports Concussion” with experts from the Brain Injury Association, I want to fill you in on some of the need-to-know details. First, a concussion doesn’t have to come from an impact to the head, it can happen from a whiplash or any…