Category: Dr. Jen
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Musings and Observations from A Paleo Challenger
The 30 Day Paleo Challenge has come to a close-Yay!! First off, a huge congrats to everyone who took on the challenge, you should be proud of yourselves for making this lifestyle change! I will admit that for myself, this Paleo challenge was not the easiest thing to do, however I have noticed changes within…
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Surprising Benefits of Getting Adjusted
I want to share with you some of the surprising changes some of our practice members are having from being adjusted on a regular basis. Typically when people think of chiropractic care they think of back pain, neck pain, headaches and symptoms like that. However, many people notice other changes in their overall health once…
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Realizing What Truly Matters in Life
I want to share a few thoughts that have been on my mind lately. What you’re about to read may not be about chiropractic per se, but it’s about life. More importantly, it’s about those things that truly matter in life. I suppose I’ve been on a journey of re-assessing what is truly important in…
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Resolutions or Re-Invention?
It’s a New Year and time for those New Year’s Resolutions!! Do you find yourself cringing when you hear that phrase? Don’t worry, you are not alone as I am right there with you. I can’t even remember the last time I made a resolution and stuck with it for more than what seemed like…
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Let Your Light Shine
This past weekend my Husband and I had the chance to step away from our busy lives for a little bit and slow down a little by going on an overnight backpacking trip up in the White Mountains. I love hiking and sleeping in the woods for many reasons, some of them being it gives…
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Get up and Get out!!!
This time of year is one of my favorites; I love the fact that everything is coming alive again and that the days are longer, which means we can spend more time outside doing the things we love. Recently, I have gotten myself back into the habit of exercising regularly; that hibernation feeling of winter…
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Raising Healthy Children
As a parent, there are so many choices out there about how to raise a healthy child. It even starts prior to birth, with the many choices about how to give birth. I am not a parent yet, however I am hoping to be one day, so I have been researching and thinking long and…
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What a Celebration!!!!
As many of you know, or most likely all of you know, Crossroads Chiropractic celebrated it’s 10th Anniversary last night with an amazing celebration at the Grappone Center in Concord! It began with loads of our wonderful practice members arriving, all dressed fabulously and looking amazingly radiant! The celebration room itself was decorated in a…
