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It’s Alive!
Hi everyone! The blog is still alive! I have been on a blog hiatus while getting my feet wet in Meredith, but we are back online! I missed writing and I am excited to be back at it! Things are going great in Meredith! I miss all of you in Pembroke, however. I get to…
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Notes From the Road
Hi everyone! Back from a short hiatus blogging. I hope you all are well. With summer ending, make sure you grab up that beach time, sunshine, and warmth. Drs. Stephanie and Denise, and I were able to experience plenty of that heat last week at our conference in San Antonio. Now you may be shocked…
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Did You Hear?
Hello! Monday is a huge day for us! Monday is the day we are going public with Crossroad’s latest news…we are opening a new office!!!! The plan has been in the works for awhile, but the actual dream of this office happened a few years ago. It is the vision and brainchild of Dr. Stephanie,…
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Merry Christmas!!!!
Hey Everyone! Summer is upon is! The sun is up, beach days, kayaks, bikes, hiking, and camping are filling up our spare time. When I think about summer, I also hear a lot about getting fit and losing weight. It’s swimsuit season, I have to fit into my (insert your desired to be worn, but…
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More Than A Feeling….
Hello Greatest Practice Members in the World! Everyday we get to care for a group of fantastic people that we love and care for. We are always honored to take part in your journey to optimal health. Obviously, many people who come to us, come for low back pain, neck pain, headaches, etc. The thing…
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Half Hour to Health – Dr. James Chestnut
Listen as Dr. Stephanie interviews Dr. James Chestnut – the founder of Move Well, Eat Well, Think Well! Part 1 Part 2
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Lights, Camera, Action
Hey Everyone! We get to do a lot of cool things in the name of chiropractic at our office. Dr.Stephanie has a fantastic radio show which airs on 107.7 fm on Saturday and Sunday mornings, awesome workshops, I love writing this blog, events like Dr. Sigafoose and our upcoming Luau, etc. One of the coolest…
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Memorial Day Rumblings
It’s Memorial Day or at least was Memorial Day depending on when you are reading this. It is 10 of seven and I was just thinking that I feel really good. I’m sitting next to the screen door and there is a cool breeze. My 5 month old is sleeping, my wife is sleeping, and…
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Let’s Get Physical….
Hi Everyone, The weather is fantastic this weekend. I mean low humdity, sunny, nice breeze….just about perfect. I was outside and the odd thing was…there weren’t really that many people out and about. I get that though, I mean here I am typing on a computer…. What do you think is up with all that?…
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FANTASTIC!!!!!!
Hello! Last night was our exciting event in Manchester, where internationally respected speaker and chiropractic legend Dr. James Sigafoose made a one night only stop at the Palace Theater. All I can really say about it is, “wow”! The whole night was great: Dr. Sigafoose was amazing and on a personally exciting note we had a kind…

