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Goal Setting for the New Year
Guest by Brooke Mills of ChooseHealthAmerica.com The best way to increase your chances of a achieving your hopes and dreams is to set goals. Goals, when set properly, serve as steps towards reaching your big dream. And there is no better time to set some new goals than before the start of the new year. …
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Crossroads Guest Blog from Brooke Mills
www.Choosehealthamerica.com Ever heard of an elimination diet? Elimination diets are the gold standard for identifying food intolerances, sensitivities and allergies through diet- rather than medical tests. An elimination diet involves removing foods from your diet that you suspect your body can’t tolerate well. The foods are later reintroduced, one at a time, while you look…
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Chiropractic Plays an Important Role in Pregnancy
Research is revealing that chiropractic care can play a crucial role during pregnancy, labor and delivery” stated Dr. Matthew McCoy, a chiropractor, public health researcher and editor of the journal that published the study. Despite widespread education and efforts to curb dangerous birthing interventions such as caesarean sections, their use remains high and concerns amongst…
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The Power of Hope
Anyone else feeling like things are not going great for us? I mean between inflation and needing a second mortgage to fill out gas tanks, it feels way too easy to just feel frustrated, angry, and maybe even hopeless. The thing is we are more resilient than we know or believe, both as individuals and…
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Half Hour to Health – Dr. Graham
Original Air Date 1-23-22 Part One Part Two
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Congratulations January Practice Member of the Month
Congrats to our Pembroke location’s January Practice Member of the Month Rebecca! We celebrate the restoration of a healthier neck curve for her. Did you know that loss of neck curve is a serious condition, even if there isn’t pain yet?“Altered cervical curves will cause nerve interference – hindrance of critical nerve energy that is…
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Pain is a Pain
There are few things in life that are as frustrating as being in pain. It is a serious problem in our country. It is a problem for us physically and economically. In April 2021 Brigham and Women’s Hospital analyzed NHIS data and found that 20% of American adults experienced some form of chronic pain. …
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Half Hour to Health – Dr. Jen
Original Airdate 10.2.21 Part 1 Part 2
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Covid-19 Vaccinations
Covid-19 vaccinations….boom, clickbait! Got your attention! By now we all know that vaccines are a hot button topic. Everyone seems to not only have an opinion but an extremely strong one at that. But let’s put that aside and agree on one thing: the best way to face any immune system challenge is to have…
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Massage Therapy Coming to Crossroads in August
We’re excited to have Licensed Massage Therapist David Maddocks joining us! We will be booking appointments for 60, 90 and 120 minute sessions. Please see the front desk for details. David Maddocks, LMT Known for strong hands and the best deep tissue massage east of the Mississippi, David is relocating from upstate New York to…
