• What Direction Are You Going?

    It’s a bit funny how we, humans, seem to fear change.  We love things to be stable, consistent, and normal. We dig in our heels on this concept to the point of being detrimental. We find a routine that works, even if that means less than ideal to our goals, dreams, and health.  For example.…

  • Resolutions or Re-Invention?

    It’s a New Year and time for those New Year’s Resolutions!!  Do you find yourself cringing when you hear that phrase? Don’t worry, you are not alone as I am right there with you. I can’t even remember the last time I made a resolution and stuck with it for more than what seemed like…

  • Giving the Gift of Regaining Life Again…

    Imagine for a moment that your world was turned completely upside down. Imagine that in one instant, everything you already knew how to do was gone.  Imagine that all of a sudden, there you were in your 30’s learning how to speak again, learning how to feed yourself again, learning how to do all the…

  • Reason to Give

    The holidays are in full swing.  Beautiful things are associated: friends, family, faith, happy times, etc.  Decorations go up, holiday tunes play, and the world seems a little brighter…a little more hopeful.  Of course, there is the other side: stress-time and money, holiday blues, the commercialization of the season.  This is the side the negative…

  • My Holiday Season Intention

    It is easy to accumulate an overabundance of thoughtful gifts this time of year; how many of us have received one too many fruitcakes, cookie plates or scarf sets? (Although delicious, I can say without a doubt I have eaten one too many cookie plates in the past.)  I have new gift idea… it has…

  • Healthy?

    Ever since I began my journey to lead people to better health I have found myself asking a common question along the way.  What exactly is health?   Depending on who you ask, what you see on television or which book you consult you are more than likely going to find a different answer.  Americans often…

  • Enjoy The Silence

    I had a strange October. My family (my wife and two kids ages 5 and soon to be 3) went a 3 week tour of family back home.  They visited my wife’s sister in Kentucky, saw my family from Illinois (where I grew up) and stayed with wife’s family in Iowa (where she grew up). …

  • Power Lines and Hurricanes

        This week I am sharing a post that was written by Dr. Christana who is another chiropractor here in NH; I hope you enjoy it! We wake up every day taking our electricity for granted. Our alarm goes off as scheduled, lights get flipped on, and the coffee starts brewing. We trust that…

  • Dr. Stephanie… Movie Producer?

    Ah, the exciting life of a chiropractor… no really… sometimes it really is exciting!  Last month, I was honored to be credited as an Associate Producer of a movie!    Of course it isn’t just any movie, it is a movie about CHIROPRACTIC!  What could be better?    “Doctored” is the latest in a growing number of health focused documentaries.  This film is not about…

  • Vaccine Awareness Week

    From the Blog of Crossroads Chiropractic – www.CrossroadsChiropractic.com It’s Vaccine Awareness week!  Are you making informed decisions for yourself and your family?  Vaccination is a medical decision not to be taken lightly.  Serious side effects can occur and long term safety is really unknown.  In fact, there is question whether vaccines are truly effective.  I…

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