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Favorite Paleo Foods
Here we are, deep in the throngs of a Paleo Challenge this month and I’m sure some of you are thinking to yourselves, “what else can I eat???”. I know when I’ve done these challenges in the past, I’ve found myself eating the same things over and over, which can be convenient, but can definitely…
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What’s This Paleo Thing All About?
Like most things in life, the Paleo Diet, has its fans and it has its detractors. That, of course, is ok as long as a person knows why they are for or against something. A problem I have noticed, though, for people who don’t like the Paleo Diet is that for many of these folks,…
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Crossroads Paleo Adventures
Many of you are almost a week into our annual Paleo Challenge and are already feeling the positive changes. Whether it be a loss of the first few pounds, less sugar cravings or increased mental clarity, rebooting your eating habits is worth the effort (and the chance at some great prizes too). But don’t worry,…
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Half Hour to Health – Kate Cretsinger
Original Air Date 4.21.18 Part One Part Two
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Half Hour to Health – Dr. Barry Taylor
Original Air Date 4.14.18 Part One Part Two
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ADHD & Chiropractic
Some people are surprised that we adjust kids. They think that chiropractic is for middle aged folks with back pain. The thing is, chiropractic is good for those folks. Great, in fact. But, honestly, it may even be better for kids. You see, by the time a chiropractor gets their hands on a 45 year…
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Half Hour to Health with Dr. Amy Spoelstra
Original Air Date 4.7.17 Part One Part Two
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Ear Infections & Chiropractic
Most parents, at some point, have had to deal with ear infections in their children. My oldest had his first ear infection when he was around 2. He woke up in the middle of the night crying and rubbing his ear, not quite able to voice clearly what was going on. I was in chiropractic…
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Colic & Chiropractic
As a chiropractor, we see healing miracles daily in practice. But we also care for our own families, just like we take care of you. If someone were to ask me about the best memories I have of utilizing the power of a chiropractic adjustment while raising my own children, more than a few stories…
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Half Hour to Health – Dr. Graham
Original Air Date 3.31.18 Part One Part Two
