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Half Hour to Health – Dr. Graham
Original Air Date 6.23.18 Part One Part Two
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Upcoming Summer Events
Crossroads’ Summer Photo Contest Show us something you love to do because you’re well – adjusted for a chance to win a $100 Amazon Gift Card! Entering is easy: Wear your Crossroads T – shirt* Take a photo in your tee doing a summer activity ( Hiking , biking, kayaking, running, p laying sports, jumping…
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Paleo For Food Allergies
I have a 2 year old patient who has been getting adjusted for almost a year now. A few months back, I noticed that she had a runny nose or congestion nearly every time she came in. I mentioned this to her parents, who had said someone else had mentioned the same thing. Since she…
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Half Hour to Health – Dr. Graham
Original Air Date 05.26.18 Part One Part Two
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Half Hour to Health – Dr. Steve
Original Air Date 5.19.18 Part One Part Two
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Favorite Paleo Foods
Here we are, deep in the throngs of a Paleo Challenge this month and I’m sure some of you are thinking to yourselves, “what else can I eat???”. I know when I’ve done these challenges in the past, I’ve found myself eating the same things over and over, which can be convenient, but can definitely…
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What’s This Paleo Thing All About?
Like most things in life, the Paleo Diet, has its fans and it has its detractors. That, of course, is ok as long as a person knows why they are for or against something. A problem I have noticed, though, for people who don’t like the Paleo Diet is that for many of these folks,…
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Crossroads Paleo Adventures
Many of you are almost a week into our annual Paleo Challenge and are already feeling the positive changes. Whether it be a loss of the first few pounds, less sugar cravings or increased mental clarity, rebooting your eating habits is worth the effort (and the chance at some great prizes too). But don’t worry,…
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Half Hour to Health – Kate Cretsinger
Original Air Date 4.21.18 Part One Part Two
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Half Hour to Health – Dr. Barry Taylor
Original Air Date 4.14.18 Part One Part Two
