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New Year, New You
The New Year is just around the corner. 2019! Of course, with the new year comes resolutions. I don’t know about you, but I’m not a fan. Most of us fail at them, pretty spectacularly. Not in the epic, blaze of glory sense, but more like a dud firecracker. We’ve all been there. We set…
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Chiropractic & Anxiety
Resolution of Anxiety and Depression Along with Decreased Medication Usage in a 30-Year-Old Female Undergoing Chiropractic Care: Case Report & Review of LiteratureAshly Ochsner, D.C. & Jonathan DelVicario, D.C.Annals of Vertebral Subluxation Research. November 8, 2018 Its so vitally important it is to get this type of research out. So many people are suffering needlessly.Please subscribe…
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A Few of Dr Jen’s Favorite Things
Here is a list of a few my favorite things if you’re still searching for the perfect gift for a family member or friend for the Holidays. I’m a pretty frugal shopper, so these items are all on the lower cost end and get you the biggest bang for buck! T-Pin! Vector Take foam rolling…
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Choose Gratitude This Season
I won’t lie and say that I was ready for the holiday season. Although, I do feel that way every year. I definitely was not ready for the snow the week of Thanksgiving (aka I guess I’ll just get to the leaves in the spring then and hard could it be to pull my grill…
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Half Hour to Health – Dr. Graham
Original air date 11.24.18 Part One Part Two
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A Few of Dr. Stephanie’s Favorite Things
Are you looking for that perfect gift for the hard to shop for person? With health, fitness and feeling good in mind, here are a few of my favorite under $50 items that make a great gift, or a gift so awesome that you really should just keep it for yourself! Thera Cane ® Buy…
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Season of Giving – Pembroke
As the year starts winding down, we are excited to start one of our favorite times at Crossroads… our Annual Season of Giving. Each office celebrates a little bit differently, stay tuned for more posts on the other offices but today I want to talk about what we’re doing at Pembroke. This year we are…
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Half Hour to Health – Dr. Jen
Original Air Date 11.3.18 Part one Part two
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Half Hour to Health – Dr. David
Original Air Date 10.27.18 Part One Part Two
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Don’t Let Your Health Scare You This Halloween
Fall, with a blast of crisp air, is upon us. If you were in the Lakes Region last week that crisp air also carried some snow! Even so, this is easily my favorite season of the year. Autumn trappings like foliage, corn mazes, apple picking and of course football (but no pumpkin spice for me,…
