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Half Hour to Health: Neuro-Endocrine-Immune System With Dr. Amy Haas
Dr. Amy Haas, PhD in Biochemistry and Doctor of Chiropractic talks the Neuro-Endocrine-Immune System with Dr. Stephanie.
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Half Hour To Health: Dr. Beth Zogg
Dr. Stephanie talks with Dr. Beth Zogg, granddaughter of Dr. J. Clay Thompson inventor of the Thompson Technique and Thompson Chiropractic Tables.
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The Stress Effect: Why Stress Wreaks Havoc on the Body—and the Best Ways to Take Back Control
Stress has become so woven into modern life that many of us wear it like a badge of honor. Busy. Hustling.Pushing through. But what feels like a mental state is actually a full-body experience—one that can quietlyerode health over time if left unchecked. Understanding what stress does inside the body can help explain whymanaging it…
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Half Hour to Health: Miss USA 2004, Shandi Finnessey Higgins
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The BIG Vitamin D Mistake!
The low down… We are now understanding that what was established as the recommendeddaily allowance (RDA) for vitamin D was GROSSLY underestimated decades ago due to astatistical error. If you have been taking the recommended daily dose in your multi-vitamin,it likely has NOT been enough!The RDA is 400 IU/day Most multi-vitamins have about 400 IU…
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Is Chiropractic Safe? Evidence-Based Answers
Quick Answer: Yes, chiropractic care is widely recognized as safe when performed by a licensed professional. Serious complications are extremely rare, occurring in less than 1 in 2 million adjustments, and chiropractic care has a strong safety record compared to many common medical interventions. At Crossroads Chiropractic, we use gentle, precise techniques that are safe…
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Resolution of Symptoms Following Chiropractic in a Woman Suffering from Ulcerative Colitis
As a chiropractor, see it every day in practice: gentle spinal adjustments ease suffering. Whether it be neckpain, headaches, infant colic or other ailments, chiropractic adjustments do not treat specific conditions in thebody, but they do remove obstructions to the nervous system which allows the body to heal itself. An excitingnew case study, published in…
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Half Hour to Health with Dr. Amy!
Dr. Stephanie is back with Dr. Amy. Listen as they discuss balance and chiropractic care.
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What to Expect at Your First Chiropractic Visit
Quick Answer: If you’re wondering what happens at your first chiropractic appointment, here’s the the short rundown: your first visit at Crossroads Chiropractic is a consultation and examination (about 45 minutes) where we learn about your health goals and assess your spine, but you won’t receive an adjustment yet. Your second visit (about 60 minutes)…
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Support Your Brain’s “Cleaning System” with Chiropractic
Scientists have long known that the body depends on the lymphatic system to filter waste, but for decades the brain appeared to be the exception. That changed when researchers discovered the glymphatic system, a network that functions as the brain’s own waste-removal and fluid-circulation mechanism. This system relies on the movement of cerebrospinal fluid, or…
