Since computer work has become an essential part of our daily lives for decades now, maintaining a healthy spine has become even more challenging and crucial. Prolonged hours spent in front of a computer can take a toll on our posture and spine health, resulting in misalignments, degenerative disc disease and chronic pain. However, with...

Chronic inflammation is linked to countless health issues, from heart disease to autoimmune disorders.  Thankfully nature provides us with an arsenal of delicious and healthy foods that can help reduce body-wide inflammation, without a prescription. Here are our top five contenders that can make your taste buds pop while combating unwanted inflammation. Fatty fish, such...

Finding the perfect gift for friends, family and co-workers has become increasingly difficult since the advent of online shopping and amazon.  Afterall, we have almost instant access to buy anything we want, at any time of day, all year long. It seems the holidays are upon us once again, and it’s time to buy or...

Research is revealing that chiropractic care can play a crucial role during pregnancy, labor and delivery” stated Dr. Matthew McCoy, a chiropractor, public health researcher and editor of the journal that published the study.  Despite widespread education and efforts to curb dangerous birthing interventions such as caesarean sections, their use remains high and concerns amongst...

Have questions about chiropractic care? Here’s a quick primer to get you started, but please feel free to contact our office team with any questions (and to set up your exam).