According to a recent study by the University of Pittsburgh Medical Center, more than half of U.S. adults cannot identify a single concussion sign or symptom, nor do they believe there is any treatment for the injury. We’re hoping this stat improves with the upcoming “Concussion Awareness Day” in New Hampshire on November 10th. In the spirit of concussion awareness, let’s take a look now.
A concussion is an injury to the brain that causes a change in the way it functions. A concussion is a form of a mild traumatic brain injury and can be caused by a blow or jolt to the head or a whiplash type injury. According to the CDC, 35% of concussions are caused by falls, while 17% are caused by motor vehicle accidents. Each year 1.8-3.6 million sports related concussions happen in the United States. It’s important to be evaluated by a doctor if you suspect a concussion. Some of the signs and symptoms include:
- Headache
- Confusion
- Difficulty remembering or paying attention
- Balance problems or dizziness
- Feeling sluggish, hazy, foggy, or groggy
- Feeling irritable, more emotional, or “down”
- Nausea or vomiting
- Bothered by light or noise
- Double or blurry vision
- Slowed reaction time
- Sleep problems
- Loss of consciousness
Headaches are by far the most common concussion symptom of a concussion and can last for several days, weeks and in some cases even months. For students headaches can lessen the ability to concentrate and affect productivity and/or grades. Headaches may be triggered by various stimuli, such as fluorescent lighting, loud noises, and focusing on tasks. Some accommodations that can be made are taking frequent breaks or rests (planned or as needed) in nurses office or quiet area. It is also important to identify headache aggravators and reduce exposure to them. Some patients who suffer from post concussive headaches have reported that chiropractic care has helped with their symptoms as well.
Are you interested to learn more? Do you have a child that plays sports? On Monday, November 9th the Concord Public Library and Lessen the Impact is hosting the concussion documentary “Head Games” at 6pm. The showing is free and open to the public.