Tag: subluxation
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Why Your Neck Curve Matters More Than You Think!
Did you know the curve in your neck (called the cervical lordosis) is designed by nature to act like a spring — protecting your brain, spinal cord, and posture from daily stress? When that curve straightens or reverses (a condition often caused by poor posture, tech use, or injury), it can lead to: Increased tension and fatigue in neck…
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Can Pregnant Moms Get Chiropractic Adjustments?
In short, yes! Of course! As a chiropractor, I have been caring for moms-to-be for the past twenty-five years. I am sure it’s no surprise that I was adjusted regularly during my own pregnancies, and I did the same for my daughter during her recent pregnancy. It’s safe and feels great. But you may be shocked to…
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The “How It Went” Episode
Dr. Brooke sits down with Dr. Stephanie to chat about how the birth of her baby girl went and what she did to prepare!
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Back-to-School: Minimizing Stress on Children’s Spines
Shopping for new clothes, school supplies and the perfect backpack was one of my favorite parts of going back to school. When I hit the mall, I searched for hot 80’s trends, neon colors and cartoon characters like the Smurfs, with little attention given to function or safety. Fast forward a few decades, I became a…
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Inspiring Testimonial from Bedford
Hello from Bedford! I’m Dr. Brooke, I’m the woman sitting in the photo, and the little cutie next to me is our patient Everly. I’ll tell you her story in a moment, but first, the scoop on the man behind me, my husband. John grew up in a home full of mental health challenges, which…
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Celebrate Healing: Patient Testimonial
Happy New Year! We love to celebrate, especially when we are celebrating healing and improved health and quality of life due to chiropractic care here at Crossroads. Today we are sharing Eryk’s progress. After 14 months of consistent adjustments, Eryk writes: ” My experience at Crossroads has been life-changing. I made my first appointment at…
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Workplace Ergonomics for a Healthy Spine
Since computer work has become an essential part of our daily lives for decades now, maintaining a healthy spine has become even more challenging and crucial. Prolonged hours spent in front of a computer can take a toll on our posture and spine health, resulting in misalignments, degenerative disc disease and chronic pain. However, with…
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March Practice Member of the Month
Orlando came to Crossroads for help with back pain and headaches. During his initial examination, multiple areas of subluxation (misaligned vertebrae) were discovered as well as a straightening of the normal neck curve. Three months later an ideal forward neck curve was restored to Orlando’s spine following corrective chiropractic adjustments three times per week. Upon…
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Why Chiropractic Care Can Benefit Pregnant Moms
Every pregnant woman strives to make the healthiest choices for their developing babies through-out the course of pregnancy. Chiropractic care is quickly becoming a huge choice in having a healthy pregnancy. It’s a no brainer that during the course of pregnancy, a Mom’s body goes through numerous changes. These changes are not only hormonal/biochemical changes…
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Sports and Subluxation
When we announced that Crossroads was holding an art contest, I expected we would get some creative entries. Topic choice was “draw yourself getting adjusted” or “draw what causes your subluxations.” While we had some awesome pictures entered, this one caught my eye. There is no doubt in my mind that sports is a…