Tag: prenatal

  • Half Hour to Health: Dr. Kyle of Renegade Performance

    Dr. Stephanie and Dr. Brooke chat with Dr. Kyle of Renegade Performance in Bedford, NH about pelvic floor health!

  • The BIG Vitamin D Mistake!

    The low down… We are now understanding that what was established as the recommendeddaily allowance (RDA) for vitamin D was GROSSLY underestimated decades ago due to astatistical error. If you have been taking the recommended daily dose in your multi-vitamin,it likely has NOT been enough!The RDA is 400 IU/day Most multi-vitamins have about 400 IU…