Tag: Pregnancy

  • The BIG Vitamin D Mistake!

    The low down… We are now understanding that what was established as the recommendeddaily allowance (RDA) for vitamin D was GROSSLY underestimated decades ago due to astatistical error. If you have been taking the recommended daily dose in your multi-vitamin,it likely has NOT been enough!The RDA is 400 IU/day Most multi-vitamins have about 400 IU…

  • Can Pregnant Moms Get Chiropractic Adjustments?

    In short, yes! Of course! As a chiropractor, I have been caring for moms-to-be for the past twenty-five years. I am sure it’s no surprise that I was adjusted regularly during my own pregnancies, and I did the same for my daughter during her recent pregnancy. It’s safe and feels great.  But you may be shocked to…

  • Why Chiropractic Care Can Benefit Pregnant Moms

    Every pregnant woman strives to make the healthiest choices for their developing babies through-out the course of pregnancy. Chiropractic care is quickly becoming a huge choice in having a healthy pregnancy. It’s a no brainer that during the course of pregnancy, a Mom’s body goes through numerous changes. These changes are not only hormonal/biochemical changes…

  • Over Monitored?

    As I watch the bellies of our pregnant Crossroads’ Moms grow and hear details of their multitude of OB appointments, I have begun to wonder, Are we over monitoring a normal process? And in doing so, are we making things worse off than if we just let nature do its thing? After all, Innate is…

  • True or False: Pregnant woman should NOT get adjusted during pregnancy. Answer: absolutely FALSE! Chiropractic care is so gentle and effective that it is recommended during all phases of life- birth and infancy through geriatrics. In fact, by getting regular chiropractic adjustments your nervous system is able to function better improving your overall health. Since…