Tag: Health
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Half Hour to Health – GMO
Original Airdate – may 16, 2015
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Do You Have A Healthy Spine?
It’s no surprise that misalignments in the spine are caused by traumas such as sports impacts, car accidents, falls and work related injuries. However, poor posture, bad sleep positions and daily hours spent sitting at a computer are equally dangerous to your spinal health. Spinal misalignments (called subluxations) negatively impact the integrity of the spine…
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Still Searching for a Small Change?
Are you still searching for that one small change you can make this year? What if I gave you an idea that could have positive impacts on more than one area of your life? Ready for it…here’s one habit you could change: watch less television Yes, I’m totally serious about this change. Have you stopped…
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Small change can make a BIG difference!
Every year we make resolutions, some we half expect to fail before the month of January is even over! Don’t do that again this year! We can be different this time… let’s set a real goal. I’m sure everyone reading this would agree that our health is one of the most important things in life……
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Half Hour to Health – Becky Halstead
Original Air Date 10.25.14
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Half Hour to Health – Charlie H.
Original Air Date: 7.26.14
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Half Hour to Health – Concussions
Original Air Date: 7.19.14
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To Sit or Not to Sit
The average American sits 8 hours per day – that’s way too much. And it could be lethal. In a survey of 220,000 adults, those who sat for more than eight hours a day had a 15% greater risk of dying within three years than those who sat for fewer than four hours a day. …
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Healthy?
Ever since I began my journey to lead people to better health I have found myself asking a common question along the way. What exactly is health? Depending on who you ask, what you see on television or which book you consult you are more than likely going to find a different answer. Americans often…