Tag: Chiropractic
-
Exploring the World: A Guide to Staying Healthy While Traveling
Traveling is exhilarating, expanding our horizons and feeding our souls with new experiences. However,it can also be physically demanding and stressful, often leading to neglect of our health. Whether you’rea seasoned globetrotter or a novice adventurer, prioritizing your well-being is essential for making themost of your journey. Here are some indispensable tips to keep you…
-
Unlocking Wellness: The Vagus Nerve and Its Vital Role in Health
In the intricate web of our bodily systems, there exists a silent hero, often overlooked yet profoundly influential in our overall well-being: the vagus nerve. Aptly named after the Latin word for “wandering,” this cranial nerve meanders through various regions of the body, connecting the brain to vital organs such as the heart, lungs, and…
-
Workplace Ergonomics for a Healthy Spine
Since computer work has become an essential part of our daily lives for decades now, maintaining a healthy spine has become even more challenging and crucial. Prolonged hours spent in front of a computer can take a toll on our posture and spine health, resulting in misalignments, degenerative disc disease and chronic pain. However, with…
-
Half Hour to Health featuring Dr. Brooke Mills
” Getting adjusted removes subluxations to help the brain and organs communicate most optimally.” – Dr. Brooke Listen to Dr. Stephanie and Dr. Brooke discuss the importance of chiropractic care through personal anecdotes and professional experience! Part 1 Part 2
-
Congratulations January Practice Member of the Month
Congrats to our Pembroke location’s January Practice Member of the Month Rebecca! We celebrate the restoration of a healthier neck curve for her. Did you know that loss of neck curve is a serious condition, even if there isn’t pain yet?“Altered cervical curves will cause nerve interference – hindrance of critical nerve energy that is…
-
Half Hour to Health – Dr. Jay Kamarek
Original Air Date 3.6.21 Part One Part Two
-
Spring Into Health at Home – Ergonomics
Many of you are working and studying from home. Some of you are already noticing the effects on your spine. Please take a moment today to check your home work station and make any necessary improvements to protect your spine. Check out our video for some quick do’s and don’ts. Easy Ways to Protect Your…
-
Are You Tired?
Recently, our office held a workshop about sleep. Sounds innocent enough. Basic, even. Here’s the thing: it was a full house. The sleep workshop is one of the most popular workshops we offer at Crossroads Chiropractic. Here’s my conclusion: people are tired. So, so tired. We go hard all day long, we burn the candle…
-
Half Hour to Health
with Dr. Graham Original Air Date 06.08.19 Part One Part Two
-
Half Hour to Health – Spinal Damage
Original Air Date 5.18.19 Part One Part Two