Tag: Adjustments

  • Seven Ways to Look Younger – Naturally!

    Dr. Stephanie was also on “For the Health Of It” podcast to discuss Aging Gracefully! Listen here: Part 1: https://forthehealthofit.podbean.com/e/for-the-health-of-it-149-aging-gracefully-the-mindset-shift/ Part 2: https://forthehealthofit.podbean.com/e/for-the-health-of-it-150-aging-gracefully-tools-for-vitality/ As I approach my fifth decade of life, I have been paying more attention to what makes “older”people look more youthful. Our culture is obsessed with anti-aging creams, cosmeticprocedures, and miracle treatments.…

  • Can Pregnant Moms Get Chiropractic Adjustments?

    In short, yes! Of course! As a chiropractor, I have been caring for moms-to-be for the past twenty-five years. I am sure it’s no surprise that I was adjusted regularly during my own pregnancies, and I did the same for my daughter during her recent pregnancy. It’s safe and feels great.  But you may be shocked to…