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Are You Chasing Your Passions?
I think we can all agree, 2020 has been a strange and difficult year. Life has not gone as we all expected. Remember New Year’s Eve and thinking, “2020 is our year!!!!”. Ok, so maybe not so much. But it tells a lot about us as a society and as humans, in general, that we…
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Spring Into Health at Home – Keep Moving with Dr. Jen
Dr Jen is sharing her “Spring into Health at Home” strategy with us today- Keep moving and enjoy nature around your home!
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Spring Into Health at Home – Cooking with Lauren
“Spring into Health at Home” with Lauren’s healthy carrot muffins from the Pinch of Yum. Lauren has been with Crossroads over a decade and now our behind the scenes dynamo at Lakeside! Lauren was a professional baker in a previous life but today she is sharing the spotlight with her two little helpers, Luke and…
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Spring Into Health at Home – Ergonomics
Many of you are working and studying from home. Some of you are already noticing the effects on your spine. Please take a moment today to check your home work station and make any necessary improvements to protect your spine. Check out our video for some quick do’s and don’ts. Easy Ways to Protect Your…
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Practice Member of the Month – April
Congrats to our April Practice Member of the Month! You might recognize her as the face of the front desk in our Pembroke office! After becoming a team member she began care to correct her spinal alignment. We’re proud of the amazing improvement in her neck curve! “On my first day working at Crossroads Chiropractic…
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Spring Into Health at Home – Yoga with Vicky
Vicky from Crossroads Chiropractic Lakeside shares her practice of yoga with us today! It’s our first edition of “Spring into Health at Home” with our Crossroads Team.
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Control What You Can
If you look around lately you will see mass hysteria. Imagine waking up from a month long nap into our current world. There’s no toilet paper, hand sanitizer, or easy days at the market. In a matter of weeks we have watched our strength and normalcy dissolve into fear and uncertainty. Want to hit…
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Half Hour to Health
Original Air Date 3.14.20 Part One Part Two
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You Only Get What You Give
Look around your life. Look at yourself. Do you see happy people? Do you see a lot of laughter, joy, and happiness? Or do you just see people (ourselves included) who are crazy busy? Not just busy, but overwhelmed. We run around, filling every moment with….stuff. More practices for the kids, more errands, more work,…
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Half Hour to Health
Original Air Date 2-8-20 Dr. Jen Part one Part two
