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March Practice Member of the Month
Orlando came to Crossroads for help with back pain and headaches. During his initial examination, multiple areas of subluxation (misaligned vertebrae) were discovered as well as a straightening of the normal neck curve. Three months later an ideal forward neck curve was restored to Orlando’s spine following corrective chiropractic adjustments three times per week. Upon…
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Half Hour to Health – Steven Wade
Dr. Stephanie is joined by Steven Wade of the Brain Injury Association of New Hampshire Original Air date 03.23.19 Part One Part Two
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Don’t Settle
As you get older you begin to realize that life isn’t always as simple, easy, or clean cut as you thought when you were a kid. We all had big dreams and goals. Or maybe we it’s just that we all believed different things were important as kids, then we do now as adults. It’s…
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Don’t Be Tricked
As with many people, I began the year with the intention on eating healthier and also working on our food budget. I’m not sure what possessed me to tackle two major things at once, but I felt they went hand-in-hand really. Towards the end of last year, we not only let our daily eating habits…
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Half Hour to Health – Keryn Kwan LMT, CCT
My radio show guest for this week’s segment is a Chiropractic Success Story and a Crossroads Family Member! Keryn Kwan says her life was changed when she started getting adjusted after suffering from asthma throughout her childhood. Keryn worked as a Crossroads team member while working towards her massage therapist license. Keryn is now a…
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Half Hour to Health – Winter Survival Tips
Original Air Date 01.12.19 Part One Part Two
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Half Hour to Health – Zach from Raw Fitness
Original Air Date 01.12.19 Part One Part Two
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New Year, New You
The New Year is just around the corner. 2019! Of course, with the new year comes resolutions. I don’t know about you, but I’m not a fan. Most of us fail at them, pretty spectacularly. Not in the epic, blaze of glory sense, but more like a dud firecracker. We’ve all been there. We set…
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Chiropractic & Anxiety
Resolution of Anxiety and Depression Along with Decreased Medication Usage in a 30-Year-Old Female Undergoing Chiropractic Care: Case Report & Review of LiteratureAshly Ochsner, D.C. & Jonathan DelVicario, D.C.Annals of Vertebral Subluxation Research. November 8, 2018 Its so vitally important it is to get this type of research out. So many people are suffering needlessly.Please subscribe…
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A Few of Dr Jen’s Favorite Things
Here is a list of a few my favorite things if you’re still searching for the perfect gift for a family member or friend for the Holidays. I’m a pretty frugal shopper, so these items are all on the lower cost end and get you the biggest bang for buck! T-Pin! Vector Take foam rolling…
