Category: Uncategorized

My heart goes out to all of those who have struggled with reclaiming their body from cancer. I have seen the stress, anxiety and heart ache within my own family. It is perhaps one of the scariest diagonises that a person could ever hear. Because of this, it is with great hope that Americans raise…

I want to share with you a story about the amazing power that thoughts and beliefs can have on health. It amazes even me when I truly think of the power in this story. This is about a man named Reggie Gold, who is in his 80’s. Reggie is one of the icons within chiropractic.…

I want to ask you a very serious question….when it comes to your health and the health of your loved ones, who do you trust? What I mean is this: what information, input, and actions do you allow to affect you health? Where does this information come from? Why do we do certain things? If…

As the New Year descends upon us once again, the Crossroads Team and I are making a declaration. (DRUM ROLL PLEASE…) After much thought and consideration, we have named 2012 “The Year of Innate.” The word “innate” means inborn or natural. The term “innate intelligence” is a chiropractic term coined by the father of chiropractic,…

Have you ever stopped to realize how many wonderful things truly do happen during the Christmas Holiday Season? I remember during my childhood while watching different holiday movies, the themes of the movies always referenced “Christmas Miracles”. As a small child, I just thought this was something that happened only in the movies I saw.…

Ah the holidays…..the happiest time of year. The most joyful time of year. Everything is wonderful and full of excitement….presents, lights, trees, cookies, etc. Everything is amazing…..except when it isn’t. You know what I mean, right? On paper the season looks good, but most of us go through in a stupor of anxiety, pressure, stress,…

Thank you to everyone who attended our first Women’s Workshop last night. I have to admit, it was an eye opener doing my research for this one. You see, I’ve always turned a blind eye to the ingredient label on my cosmetics. For years I have spent on organic food, whole food vitamins and non-toxic…

Why do you get adjusted? What made you decide to make chiropractic a part of your lifestyle? Most people have some misconceptions regarding chiropractic. Culture as a whole sees chiropractors as “back doctors”. I hope you understand this to be false. If you don’t allow me to explain. You see we are only tied to…

Majority of people these days have at least heard of someone doing a cleanse diet. Typically this is changing what one eats from anywhere between 7 days to at times 21 days, depending on which particular cleanse one is doing. The basic idea behind doing a cleanse is to give your body and digestive system…

I think, therefore I am…..we all are familiar with that quote. It’s Rene Descartes (1596-1650), the French philosopher, also known as the “Father of Modern Philosophy”. Descartes was dealing with a more existential problem and literally meant that even if you were unsure of all things existing, you know you have to exist, because….well, you…