Category: Uncategorized
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The Most Commonly Asked Question
One of the most frequently asked questions by patients is, “How can I make my adjustments last longer?” The answer is simple, but not one most people want to hear. The best way to support your adjustments is to have a strong core! I know not everyone gets excited to drop down and do crunches…
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Who Adjusts The Chiropractor
It surprises me, but quite often practice members will ask, “Who adjusts you Dr. Stephanie?” As convenient as it would be, chiropractors can’t adjust themselves. No can reach their own spine with the correct angle, line of drive and thrust to deliver a specific adjustment to themselves. Just like you, we rely on someone else…
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Study Shows Statin Risks
A study last week showed statin use increases the risk of diabetes by 46 per cent. It has led to calls to end to the widespread use of the drugs… Dr Kailash Chand, deputy chairman of the British Medical Association, was speaking following research which found those who take the cholesterol-lowering drugs are more than twice as…
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Paleo Challenge Eve – A Cautionary Tale
So I may or may not be typing this in the midst of a sea of candy wrappers and what’s left of my kid’s Easter candy (there’s not much anymore). I know I shouldn’t confess that but in the spirit of full disclosure I feel the need to tell anyone who is considering undertaking a…
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Giving the Gift of Regaining Life Again…
Imagine for a moment that your world was turned completely upside down. Imagine that in one instant, everything you already knew how to do was gone. Imagine that all of a sudden, there you were in your 30’s learning how to speak again, learning how to feed yourself again, learning how to do all the…
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Reason to Give
The holidays are in full swing. Beautiful things are associated: friends, family, faith, happy times, etc. Decorations go up, holiday tunes play, and the world seems a little brighter…a little more hopeful. Of course, there is the other side: stress-time and money, holiday blues, the commercialization of the season. This is the side the negative…
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Enjoy The Silence
I had a strange October. My family (my wife and two kids ages 5 and soon to be 3) went a 3 week tour of family back home. They visited my wife’s sister in Kentucky, saw my family from Illinois (where I grew up) and stayed with wife’s family in Iowa (where she grew up). …
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Power Lines and Hurricanes
This week I am sharing a post that was written by Dr. Christana who is another chiropractor here in NH; I hope you enjoy it! We wake up every day taking our electricity for granted. Our alarm goes off as scheduled, lights get flipped on, and the coffee starts brewing. We trust that…
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1895-The First Adjustment
You may have noticed that we have been celebrating the past week in the offices! This year the Chiropractic profession celebrated it’s 117th birthday on September 18th. I would love to take a moment and share with you all the story of the first adjustment ever given. It begins with a…
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Fall Into Change
So a big weekend concluded last night….you know what I’m talking about: opening weekend of football! On Sunday the Pats handled their business against the Titans (and in the process revealed a legit running back in 2nd year man, Stevan Ridley and a stout new run defense, with two outstanding rookies). The start of football…