Category: Sping Into Health at Home
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Spring Into Health at Home – Keep Moving with Dr. Jen
Dr Jen is sharing her “Spring into Health at Home” strategy with us today- Keep moving and enjoy nature around your home!
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Spring Into Health at Home – Cooking with Lauren
“Spring into Health at Home” with Lauren’s healthy carrot muffins from the Pinch of Yum. Lauren has been with Crossroads over a decade and now our behind the scenes dynamo at Lakeside! Lauren was a professional baker in a previous life but today she is sharing the spotlight with her two little helpers, Luke and…
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Spring Into Health at Home – Ergonomics
Many of you are working and studying from home. Some of you are already noticing the effects on your spine. Please take a moment today to check your home work station and make any necessary improvements to protect your spine. Check out our video for some quick do’s and don’ts. Easy Ways to Protect Your…
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Spring Into Health at Home – Yoga with Vicky
Vicky from Crossroads Chiropractic Lakeside shares her practice of yoga with us today! It’s our first edition of “Spring into Health at Home” with our Crossroads Team.