Category: Dr. Jen
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HHH: Dr. Jen’s Boston Marathon Experience
Listen in as Dr. Stephanie chats with Dr. Jen about her experience at the Boston Marathon!
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Running with Purpose: Local Chiropractor Takes on the Boston Marathon
When Crossroads Chiropractic’s Dr. Jen Phillips laces up her running shoes for the 130th Boston Marathon next month, she won’t just be chasing a personal goal—she’ll be running for something much bigger than herself. Dr. Jen will join hundreds of runners at the starting line as a member of the Dana-Farber Marathon Challenge, one of the…
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Half Hour to Health: Top Health Habits to Reduce Cancer Risk with Dr. Jen
Dr. Stephanie and Dr. Jen chat about top health habits to reduce cancer risk as well as get an update on Dr. Jen’s fundraiser for Dana Farber only with her marathon preparation!
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Half Hour To Health with Dr. Jen!
Dr. Stephanie and Dr. Jen sit down to chat, answering some of the most common questions about chiropractic!
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Can Chiropractic Adjustments Help Torticollis?
Infant torticollis usually involves tightness or imbalance in the muscles of the neck—often the sternocleidomastoid (SCM)—which causes a baby to tilt or rotate their head to one side. This sometimes comes from in-utero positioning or birth strain, especially with long labors, C-sections, vacuum extraction, or breech presentations. Birth can place stress on the upper cervical…
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Dr. Jen is running the Boston Marathon!
Listen below to Dr. Stephanie chat with Dr. Jen about the Boston Marathon! Dr. Jen will be running with donations going to the Dana Farber Cancer Institute.
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Half Hour to Health: Running
Listen below to Crossroads’ Half Hour to Health segment with Dr. Jen and Jeff Phillips as they discuss the topic of running.
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Half Hour to Health
Original Air Date 2-8-20 Dr. Jen Part one Part two
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Don’t Be Tricked
As with many people, I began the year with the intention on eating healthier and also working on our food budget. I’m not sure what possessed me to tackle two major things at once, but I felt they went hand-in-hand really. Towards the end of last year, we not only let our daily eating habits…
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A Few of Dr Jen’s Favorite Things
Here is a list of a few my favorite things if you’re still searching for the perfect gift for a family member or friend for the Holidays. I’m a pretty frugal shopper, so these items are all on the lower cost end and get you the biggest bang for buck! T-Pin! Vector Take foam rolling…