Holiday Gift Guide

Can’t figure out what to buy for that difficult-to-shop-for-person? With a week left before Christmas, it’s time to get creative.  Why not buy something healthy, functional and a little fun?  Here’s my top ten list for healthy holiday buys in 2022…

1. Glass water bottle
2. Essential oils… be sure to buy good quality, there are no regulations.   I recommend checking out the Wholefoods selection or DoTerra.  My favorites are lavender, breathing blends and grapefruit.
3. A diffuser for those essential oils!
4. A Thera-cane for working out your own hard-to-reach muscle knots
5. Silk pillowcase.  (Great to protect your hair and your skin.)
6. Nutra-bullet or user-friendly blender
7.  A Snake Plant…  It doesn’t need much light, you only water it once every 2-3 weeks, and it has one of the highest oxygen turnover rates of any houseplants!
8.  A new journal.
9. A subscription to a health-based app like CALM or MY FITNESS PAL.
10. A gift certificate to your local smoothie shop, yoga class pass or massage.


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