Reserve a seat by calling 224-4281 or 677-1444

Paleo Challenge Workshop                                                 Wed. April 19th 6:15 – 6:45pm

Ladies’ Night: The Female Brain                                 Wed. May 10th 6:15 – 7:15pm (Tues. 5/9 in Epping)

The Man Cave: Men’s Health                                             Tues. June 13th 6:15 – 7:00pm (Wed. 6/14 in Meredith)

Fall Cleanse Workshop                                                 Wed. September 20th 6:15 – 6:45pm (Thu. in Epping)

Battle Cold & Flu Season                                                 Wed. October 18th 6:15 – 6:45pm

Surviving the Holidays                                           Wed. November 8th 6:15 – 6:45pm

New Practice Member Orientation

6:15 – 6:45 pm (Required for new practice members)

Acquaint yourself with all that Crossroads offers.  Understand our goals for you, what it takes to get the most from your care and most importantly learn your chiropractic homework!  At this workshop we will teach you how to properly traction your neck at home.  You will receive the block needed for home traction along with an instruction sheet.  IMPORTANT: bring a partner to learn this exercise with you so you will have a “spotter” at home for the first few times



Ongoing Pembroke Events

Gentle Yoga

Every Tuesday 5:30 – 6:30 pm
(2 FREE trial sessions available, RSVP 224-4281)