Lunch & Learn

We know that small businesses and even larger companies don’t always have a budget for a company wellness program.  That’s why we’ve created “Lunch and Learn Workshops” for our community businesses.

These 30 minute workshops are offered as part of our Community Wellness Program and are free of charge.  Your company or employees choose the topic.  Topics include Nutrition, Exercise and Stretching, Increasing Energy and Spinal Health and Ergonomics for the Workplace.

If you are interested in hosting a Lunch and Learn, please email us at or call (603)224-4281.  Lunch and Learns are available in the greater Concord Area and the Lakes Region.